Back to All Events

Detox through Breath & Ayurveda 3-Day Retreat


  • Carrot Common - Toronto 348 Danforth Avenue Toronto, Ontario, M4K 1N8 Canada (map)

Detox through Breath & Ayurveda 3-Day Retreat

Join us for a transformative cleansing retreat to cleanse the five senses (ears, skin, eyes, tongue, nose) through Ayurveda and experience our signature breathing technique called “Sudarshan Kriya” a rhythmic conscious breath and emotional release practice.

*Free cleanse kit included

This stay-cation retreat is designed to promote restorative healing, renewal, and inner harmony. This retreat offers a gentle yet effective approach to resetting, harnessing the body’s natural wisdom, while the sun is still warm and soothing.

Program includes:

  • 5-sense cleansing techniques

  • Daily breathwork and guided detox practices

  • Knowledge of Ayurveda and its basic principles

  • Free Ayurveda take-home cleanse kit

  • Sudarshan Kriya conscious breath home practice

  • Ongoing community support through weekly follow-up sessions

  • Practical wisdom for conscious, healthy living

30 MIN FREE INFO SESSION TO LEARN MORE
Over zoom with the instructors, Nov 3 at 7 pm EST - RSVP here

Limited spots! Register Now to reserve your spot on the retreat.

Register Now
Previous
November 11

Meru Chikitsa Practitioner Training (Module 3 & 4)
Next
December 11

The Weekend Reset: Restore with Ayurveda & Breath- December