Meru Chikitsa is an ancient Ayurvedic healing technique that focuses on restoring balance through light touches on the spine. This method enhances overall well-being by improving posture, spinal alignment, and energy levels while reducing pain and fatigue. It works on the body's meridians and circuits, promoting better mind-body connection and emotional health. Suitable for both healthy and unhealthy individuals,
Meru Chikitsa offers a holistic approach to addressing chronic and acute conditions without side effects. Practitioners will learn techniques to identify spinal patterns, release tension, and integrate stability into the system.
Course Schedule:
Arrival: April 03, post 2 pm
Departure: April 16, at 10:00 AM EST onwards
Course begins - April 04 at 7:00AM
Module 1: April 4 - 8
Rest/Practice Break: April 9 - 10
Module 2: April 11 - 15
Book late afternoon or evening flights on April 16 to make it on time, if taking Retreat shuttle!
Prerequisite: Art of Living Part 1, Sahaj Samadhi Meditation Program and 2 Art of Silence Programs
If you need support in completed any pre-requisites, contact us at srisriayurveda@artofliving.ca.
Meals and Accommodation included in price.
Register with the special promotional price while it lasts!
Book an inquiry call to learn more about the program
