Meru Chikitsa is an ancient Ayurvedic healing technique that focuses on restoring balance through light touches on the spine. This method enhances overall well-being by improving posture, spinal alignment, and energy levels while reducing pain and fatigue. It works on the body's meridians and circuits, promoting better mind-body connection and emotional health. Suitable for both healthy and unhealthy individuals,
Meru Chikitsa offers a holistic approach to addressing chronic and acute conditions without side effects. Practitioners will learn techniques to identify spinal patterns, release tension, and integrate stability into the system.
Course Schedule
Check In - May 12 anytime
Course Starts - May 13 at 7:00AM
Course Ends - May 24 at 5:00PM
Check Out - Anytime after May 24 - 5 pm or on May 25 (stay until 25th included in course).
Book late afternoon or evening flights on May 25 to make it on time, if taking Ashram shuttle!
Module 1: May 13-17
Rest Break: May 18-19
Module 2: May 20-24
Prerequisite: Art of Living Part 1, Sahaj Samadhi Meditation Program and 2 Art of Silence Programs
If you need support in completed any pre-requisites, contact us at srisriayurveda@artofliving.ca.
Meals and Accommodation included in price.
Book an inquiry call to learn more about the program
