Detox the Ayurvedic Way!
Designed to balance and reset your body, mind and emotions.
4-Day Panchakarma Detox Retreat
December 24-27, 2025 | Art of Living Retreat Centre, Quebec
The stresses of life, pollution around us, and the chemicals in our food, destabilizes our internal balance and causes us to store unnecessary toxins physically, mentally, emotionally and spiritually. The excess toxicity in the body (Ama) needs to be released to maintain health and vitality as it reduces our levels of prana. Therefore, it is highly beneficial to schedule a few days regularly to cleanse and detox ourselves.
The Ayurvedic Panchakarma Detox is an Ayurvedic program designed to balance and reset your body, mind and emotions. It supports us in bringing all our nerves, tissues and pranic systems back in balance, allowing us to return to our happy, lively selves.
An excellent time to do an Ayurvedic Panchakarma Detox and getting away from city life to a natural and serene place like the International Art of Living Centre helps tremendously in this process!
What’s Included
Receive personal Ayurvedic Pulse Diagnosis with certified Vaidyas (Ayurvedic Doctors from India)
Enjoy tailored and authentic 6 Ayurvedic body therapies and 3 detoxification procedures
2 lectures on Ayurveda and dinacharya daily practices
Daily AyurYoga Classes (guided yoga asanas with Ayurvedic dosha specific customizations)
Savor delicious, sattvic meals prepared fresh daily
Evening kirtans & wisdom talks with Gurudev Sri Sri Ravi Shankar – live on site,
Connection, community, and stillness in nature’s embrace.
Why Join?
Winter reimagined: balance and reset over the holiday season rather than indulging in poor habits to start your 2026 on the right foot
A taste of India and its roots without the travel – all the richness of spiritual India and the authentic wisdom and experience right here in Canada
Forest trails, lakeside serenity, and pure air at our beautiful Quebec retreat centre
Practice yoga and meditation in their most authentic, lineage-based form
Ayurvedic care to support your physical, emotional, and spiritual well-being
Be in the wisdom-filled presence of the renowned meditation master, Gurudev Sri Sri Ravi Shankar
Accommodation
Please note: Accommodation is not included. You are free to book your own stay at nearby lodges, B&Bs, or hotels.
Other activities available: snow shoeing trails, kirtan, yoga classes, cafes, gift shop!
Location
Art of Living Canada Retreat Centre, La Mauricie, Quebec
13 Chemin de l`infinitéSaint-Mathieu-du-Parc, QC, G0X 1N0
Surrounded by untouched nature, walking trails, and tranquil lakes—just 45 minutes from Trois Rivieres.
Reserve Your Spot Today
Spaces are very limited. With Gurudev present in person and offerings from both Art of Living and Sri Sri Ayurveda, this is a rare chance to experience the most sacred practices and teachings, in an intimate Canadian setting.
Come home to your inner self this Winter. A change to rest in wisdom, your healing awaits.
“The first time I did a Panchakarma detox at the Canadian Retreat Centre I felt like the weight of life had been lifted from me, and I felt light as a feather.” – Panchakarma Client
Total Cost: $1,595 - $100 off for Early Bird = $1,495
Cost includes all meals and programming thru the 4 days
Daily Schedule
Checkin 2pm ET Dec 24
Start Date 3pm Dec 24
End Date 6pm Dec 27 (dinner and Satsang/kirtan included if wish to stay)
Checkout 6pm 27th (or earlier after scheduled Ayurvedic appointments completed)
*Your personalized appointments will be scheduled throughout the days and timings will be emailed to you closer to date.