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3Day Ayurveda Wellness & Premium Retreat


  • Sri Sri Ayurveda at the Art of Living Canada Retreat Centre 13 Chemin de l`infinité Saint-Mathieu-du-Parc, QC, G0X 1N0 Canada (map)

A Taste of India in the Heart of Quebec, Canada

Celebrate the Holidays with Deep Rest, Healing & Renewal

This holiday season, escape into nature and rediscover your inner balance through an extraordinary wellness experience. Nestled amidst pristine forests and tranquil lakes, the Art of Living Canada Retreat Centre invites you to experience the timeless wisdom of Yoga, Meditation, and Ayurveda—all in the serene heart of Quebec.

Discover the perfect blend of authentic Ayurvedic healing, transformative meditation practices, and personalized wellness therapies in a truly rejuvenating retreat, enriched by the presence of Gurudev Sri Sri Ravi Shankar.

What’s Included

  • Experience a unique combination of the Art of Living's signature practices and traditional Ayurvedic therapies:

  • Learn Sudarshan Kriya (SKY Breath Meditation) – A powerful, evidence-based breathing practice to release stress and enhance overall well-being.

  • Learn Sahaj Samadhi Meditation – An effortless, mantra-based meditation technique for deep rest and inner peace.

  • Personal Ayurvedic Pulse Diagnosis – Receive an individualized consultation with experienced, certified Vaidyas.

  • Authentic Ayurvedic Therapies – Enjoy personalized treatments and detox therapies tailored to your wellness needs.

  • Ayurveda at Home Workshop – Discover practical Ayurvedic techniques and cleansing practices to incorporate into your daily life.

  • Sattvic Ayurvedic Cuisine – Savour delicious, freshly prepared meals inspired by traditional Ayurvedic principles.

  • Evening Kirtans & Wisdom Talks – Experience uplifting evenings with Gurudev Sri Sri Ravi Shankar, live at the Retreat Centre.

  • Nature, Connection & Stillness – Reconnect with yourself and others in the peaceful embrace of nature.

 Why Join?

  • A Holiday Well Spent: Make the most of the long weekend with time to rest, reflect, and renew.

  • Experience India Without the Travel: Immerse yourself in India's timeless spiritual traditions and authentic wellness practices, right here in Canada.

  • Reconnect with Nature: Enjoy peaceful forest trails, tranquil lakes, and fresh mountain air at our beautiful Quebec retreat centre.

  • Authentic Yoga & Meditation: Explore traditional, time-honoured practices of yoga, breathwork, and meditation.

  • Personalized Ayurvedic Wellness: Support your physical, mental, and emotional well-being through individualized Ayurvedic care.

  • Wisdom in Gurudev's Presence: Be inspired by the wisdom and presence of renowned spiritual leader and meditation teacher.

  • Explore & Unwind

    • Make the most of your time in nature with beautiful hiking trails, forest bathing, and peaceful lakeside surroundings.

    • Come home to yourself this holiday season!

    • Give yourself the gift of rest, wisdom, healing, and renewal.

Accommodation

Please note: Accommodation is not included. You are free to book your own stay at nearby lodges, B&Bs, or hotels.

Location

Art of Living Canada Retreat Centre, La Mauricie, Quebec
13 Chemin de l`infinitéSaint-Mathieu-du-Parc, QC, G0X 1N0

Reserve Your Spot Today

Spaces are very limited. With Gurudev present in person and offerings from both Art of Living and Sri Sri Ayurveda, this is a rare chance to experience the most sacred practices and teachings, in an intimate Canadian setting.

Come home to your inner self this Thanksgiving. A weekend of rest, wisdom, and healing awaits.

Cost includes all meals and programming thru the 3 days


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December 11

The Weekend Reset: Restore with Ayurveda & Breath- December

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February 15

Meru Chikitsa Practitioner Training (Module 1 & 2)