Sri Sri AYURVEDA

Sri Sri AYURVEDA TECHNICIAN TRAINING
Part 1: Training in Ayurvedic massage: the art of Abhyanga, Shirodhara and Marma. An insight into Ayurveda philosophy including knowledge of the three gunas (mind tendencies) and the three doshas (constitutional types: Vata, Pitta & Kapha)
Part 2: Training in complementary techniques : Vishesh, Padagata, Karna Purna, Katti Basti, Head, hands & feet massage, Facial massage & Marma and Swedna.
Ayurvedic knowledge of the 7 dhatus (body tissues), the 3 Malas (waste products) and the disease process according to Ayurveda.
For More Information, send a email at info@srisirayurveda.ca

Sri Sri AYURVEDA HEALTH RETREATS OPTION 1
8 days of powerful breathing techniques, daily Ayurvedic treatments and Yoga sessions. An introduction to a balanced vegetarian diet.

Sri Sri AYURVEDA HEALTH RETREATS OPTION 2
An intensive rejuvenation program for body, mind and spirit.
Advanced meditation techniques, silence, gentle cleansing diet, discussions on Ayurveda and the luxury of two daily Ayurvedic treatments.
Both programs are supervised by an Ayurvedic practitioner.
For More Information, send a email at info@srisirayurveda.ca

Sri Sri AYURVEDA & YOGA
3 or 7 days in-depth energizing asana practices, an intrinsic part of
Ayurveda’s approach to health. An Ayurvedic massage each day to
deeply relax the body .

Sri Sri AYURVEDA VEGETARIAN COOKING
Creating balanced meals for our individuals needs.
Learning to use spices and herbs for healthy digestion and elimination of toxins. Relationship between the food we eat and the state of our mind ...and much more!
Teacher training & individuals / groups tuition.
For More Information, send a email at info@srisirayurveda.ca

Sri Sri AYURVEDA MOTHER & BABY PROGRAM (FIVA)
The skills of massage, diet and life style changes to welcome a new life.
A happy mother has a happy baby !